5.0 Stars based on 26 Reviews

Endurance Formula Tub

Clean Vegan Pre-Workout Powder - 1 Tub (320g)

40 servings (8g)

No artificial BS

From £0.62 per serving

£24.99
🚚 Arrives as early as: Wed, Aug 13

MOVE Endurance is the only clean pre-workout formula designed for runners, cyclists, and those who go the distance. Engineered to power endurance with an optimal blend of electrolytes and ingredients that support energy, stamina, VO₂ max and fatigue resistance. MOVE helps you stay sharp and go longer, no matter the distance.

Each serving is packed with:

Real Hydration for Sweat Loss - 1339mg of Electrolytes

Oxygen Delivery System - 2000mg of L-Arginine & 500mg of Vitamin C

Smooth, Sustained Energy - 150mg of Caffeine
Supports Endurance & Fat Oxidation - 900mg of Blackcurrant Extract

Improves Physical Performance - 1500mg Taurine
 

Trusted by athletes. Backed by science. Engineered for results.

100% Informed-Sport Certified

MOVE has been tested under the Informed Sport program. It’s been screened for banned substances and meets high standards for quality and safety.

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Flavour

How To Use

How to use
Mix 1 scoop (8g) into your 200-500ml water bottle and shake. Sip, drink, or gulp 30-60 minutes before training or to refuel during prolonged exercise (60+ minutes). 

Storage
Store in a cool, dark place away from direct sunlight. Do not store above 25C. Store out of reach of children.

Best Before End
See box.

Full Ingredients List

Watermelon Sea Salt Ingredients: L-Arginine, Taurine, Himalayan Pink Salt, Blackcurrant Extract (Ribes Nigrum), Watermelon Fruit Powder, Potassium Gluconate, Vitamin C (Ascorbic Acid), Acidity Regular (Malid Acid), Caffeine Anhydrous, Sodium Bicarbonate, Sweetener: Steviol Glycosides (From Stevia), Vitamin D3 (Cholecalciferol from Algae), Vitamin B12 (Methylcobalamin).

 

Strawberry & Lime Ingredients: L-Arginine, Taurine, Himalayan Pink Salt, Blackcurrant Extract (Ribes Nigrum), Potassium Gluconate, Vitamin C (Ascorbic Acid), Acidity Regular (Citric Acid), Caffeine Anhydrous, Sodium Bicarbonate, Sweetener: Steviol Glycosides (From Stevia), Vitamin D3 (Cholecalciferol from Algae), Vitamin B12 (Methylcobalamin).


Cautions: Contains caffeine (150mg per serving). Not recommended for use by children or pregnant or breastfeeding women. Do not exceed 1 serving per day. If you are taking medication or are due for surgery, please consult your healthcare practitioner before use. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a balanced and varied diet or a healthy lifestyle.

Nutritional Information

Watermelon Sea Salt

Strawberry & Lime

Vitamins B12 and C contribute to the reduction of tiredness and fatigue. Vitamins B12 and C also contribute to normal psychological function. Vitamin D3 contributes to the maintenance of normal bones and muscle function.

 

Vegan & Vegetarian Friendly

Shipping & Returns

🇬🇧 United Kingdom (including Guernsey)

Standard Delivery (2–4 working days): £1.99
Express Delivery (1–2 working days): £3.99

 

We offer a 100% satisfaction guarantee. If you’re not completely happy with your order, we’ll refund you—no questions asked.

 

To request a return, just email us at contact@movepreworkout.com and we’ll sort it for you.

NO PROPRIETARY BLENDS

NO ARTIFICIAL COLOURINGS

NO ARTIFICIAL SWEETENERS

NO TINGLES OR JITTERS

NO UNNECESSARY ADDITIVES

NO ARTIFICIAL FLAVOURINGS

Laura Muir Joins MOVE Endurance

Fueling a Champion’s Comeback

We’re thrilled to welcome Olympic silver medallist and British track icon Laura Muir to the MOVE Pre-Workout family!

 

As she gears up for the 2025 World Championships, Laura is integrating our new Endurance Pre-Workout into her training to help push through the toughest sessions, with clean energy, smart hydration, and zero compromise.

 

Built for endurance, backed by science, and proudly Scottish, just like Laura. 

Read Full Story

Laura Muir Joins MOVE Endurance

FUELING A CHAMPION'S COMEBACK

We’re thrilled to welcome Olympic silver medallist and British track icon Laura Muir to the MOVE Pre-Workout family!

 

As she gears up for the 2025 World Championships, Laura is integrating our new Endurance Pre-Workout into her training to help push through the toughest sessions, with clean energy, smart hydration, and zero compromise.

 

Built for endurance, backed by science, and proudly Scottish, just like Laura. 

 

Read Full Story

 

Push Further.
Hydrate Smarter.
Move Better.

1.

CLEAN ENERGY, BUILT TO LAST

Each ingredient has been carefully selected for optimal athletic performance.

2.

STAMINA & OXYGEN DELIVERY SYSTEM

Designed to support longer sessions by helping your body use oxygen more efficiently so you can push harder and perform at your best.

3.

OPTIMAL HYDRATION

Formulated to replenish what you lose through sweat to help prevent cramping, overheating and early fatigue.

4.

ONE PRODUCT. ZERO HASSLE.

Replace four different supplements with one easy-to-mix, easy-to-drink formula. Less items and weight to carry during your long runs or cycles.

WHAT GOES INTO MOVE? ONLY WHAT WORKS

The only ingredients you'll ever find in MOVE are backed by scientific research and designed to enhance performance. No unnecessary extras. 

Full Ingredients List

Push Further.
Hydrate Smarter.
Move Better.

1. CLEAN ENERGY, BUILT TO LAST

Smooth, controlled power to help you stay sharp and steady - without the crash or spike in heart rate.

2. STAMINA & OXYGEN DELIVERY SYSTEM

Designed to support longer sessions by helping your body use oxygen more efficiently so you can push harder and perform at your best.

3. OPTIMAL HYDRATION

Formulated to replenish what you lose through sweat to help prevent cramping, overheating and early fatigue.

4. ONE PRODUCT. ZERO HASSLE.

Replace four different supplements with one easy-to-mix, easy-to-drink formula. Less items and weight to carry during your long runs or cycles.

WHAT GOES INTO MOVE? 
ONLY WHAT WORKS.

Full Ingredients List

Caffeine

An extensively researched stimulant known for its role in enhancing athletic and cognitive performance.

What it does

A clinically effective dose of Caffeine Anhydrous that's been shown to improve strength, power, endurance and concentration while reducing fatigue.

Key benefits

✔️ Endurance performance.

✔️ Strength and muscular endurance. 

✔️ Cognitive performance.

Set at

228mg

~3 mg/kg caffeine pre-exercise is the optimal dose to obtain performance benefits whilst mitigating (prevalence and magnitude) of adverse side effects (1). 

 

The current dose in Move Preworkout is between 2.7 and 3.2 mg/kg based on the average weights of UK men and women, respectively.

L'Arginine

A precursor to nitric oxide, crucial for blood flow and oxygen delivery during exercise.

What it does

A powerful amino acid renowned for its ability to boost both muscle performance and growth. Recent studies have also linked L-Arginine with significantly improved aerobic and anaerobic exercise performance. 

 

But here's the catch: Our body eliminates L-Arginine before it reaches the blood. Led by groundbreaking new research, we use an innovative blend of L-Arginine and Vitamin C to boost absorption and maximise its performance benefits.

Key benefits

✔️ Enhance VO2max,

✔️ Endurance performance.

✔️ Power and strength performance, 

✔️ Improve blood flow.

Set at

2000mg

Doses of 1,500 - 2,000 mg arginine have been shown to enhance aerobic performance (1). When combined with vitamin C (to block arginase), arginine bioavaliability is significantly increased enhancing it's acute benefits (2,3).

L-Tyrosine

A key amino acid that supports neurotransmitter production, playing a vital role in stress resilience and mental sharpness.

What it does

L-Tyrosine is frequently used by athletes and trainers seeking peak mental performance. Expect better concentration, improved memory and a quicker reaction speed meaning you'll feel sharp and focused for every training session. Essential for the production of brain chemicals such as dopamine, L-Tyrosine will not only help you perform at the gym, but it will also help you to want to get there in the first place. 

Key benefits

✔️ Cognitive performance.

✔️ Combat stress and psychological fatigue.

Set at

1,500mg

Small absolute doses of tyrosine (500 - 2,000 mg) have been shown to enhance cognitive function, particularly under periods of stress (1).

Vitamin C

A multifunctional vitamin that supports immune health and enhances nutrient absorption.

What it does

Recent research has unveiled Vitamin C's remarkable role in enhancing L-Arginine absorption, ensuring that every bit of this vital nutrient is taken advantage of. Individually, Vitamin C is well-known for its role in boosting immunity and supporting brain health.

Key benefits

✔️ Enhance bioavailability of arginine. 

✔️ Contributes to normal physiological function. 

✔️ Contributes to reduction of tiredness and fatigue.

Set at

500mg

500 mg vitamin C blocks arginase which improves bioavaliability of arginine unlocking the performance benefits of arginine (1,2). 

Vitamin B12

Essential for energy metabolism and red blood cell formation, contributing to endurance and overall vitality.

What it does

Vitamin B12 plays an important role in helping the body to release energy from food. It is also essential for red blood cell formation and maintaining a healthy nervous system.

Key benefits

✔️ Improves Energy Production

✔️ Enhances Oxygen Delivery

✔️ Contributes to Metabolism, Energy Production & Brain Function 

Set at

1.5ug

1.5 µg provides 100% of the UK Nutrient Reference Value (NRV) (1).

Vitamin D3

A vital nutrient for bone density, muscle function, and overall well-being, especially in regions with limited sunlight exposure.

What it does

Vitamin D3 is crucial for maintaining strong and healthy bones, as well as for muscle strength and function. In the UK, we aren't able to get enough vitamin D from natural sources all year round. Therefore adding D3 to this formula was a no-brainer.

Key benefits

✔️ Contributes to maintenance of bone metabolism and muscle health.

Set at

5ug

5 µg provides 50% of the UK Nutrient Reference Value (NRV) (1).

Natural flavourings 

Carefully selected to enhance taste, sweetness, and appearance without compromising on quality or adding unnecessary artificial ingredients.

What it does

We’ve carefully selected high-quality natural flavourings to ensure MOVE delivers a refreshing, great-tasting experience—without the artificial aftertaste or chalky texture found in many pre-workouts. Our citrus-inspired flavours provide a clean, crisp taste, making it something you actually enjoy drinking before training.

 

Unlike sugar-laden alternatives, our natural sweeteners provide a satisfying taste without unnecessary sugars or artificial additives. This means you get all the performance benefits without unwanted energy crashes or excess calories. Plus, our natural colourings ensure your pre-workout looks as good as it tastes, without relying on synthetic dyes.

Key benefits

✔️ Smooth, refreshing taste - no chalkiness
✔️ Naturally flavoured and sweetened - zero artificial aftertaste
✔️ No added sugars - fuel your performance without the crash
✔️ Naturally coloured - no synthetic dyes or unnecessary additives

Set at

Natural Sweetener (Stevia) - 263mg.

Natural Flavouring - 2100mg.

Natural Colouring (Beetroot Powder for Fresh Berries) - 528mg.

Maltodextrin

A carbohydrate that improves the mixability of the formula, ensuring a smooth, lump-free texture.

What it does

A classic ingredient that makes up the foundation powder for our formula, Maltodextrin plays an integral role in boosting solubility - meaning that Move can be mixed up in your everyday water bottle, no shaker needed.

Key benefits

✔️ Effortless mixing -  dissolves easily in water ✔️ No clumps or grittiness – smooth texture every time 

✔️ No impact on energy or sugar levels – used solely to improve solubility

Set at

1581mg

Citric Acid

A natural acid that enhances solubility and improves the overall mixability of the product.

What it does

Citric acid plays a key role in both the taste and texture of MOVE. Naturally found in citrus fruits, it enhances flavour by providing a fresh, crisp edge while also improving solubility. This means a better-tasting pre-workout that mixes smoothly and evenly, ensuring every sip delivers the full benefits of the formula.

Key benefits

✔️ Enhances flavour – adds a natural, refreshing taste 

✔️ Supports solubility – helps ingredients mix evenly 

✔️ No chalky texture – ensures a smooth drinking experience

✔️ Enhances taste – provides a fresh, clean flavour

Set at

790mg

WHAT GOES INTO MOVE? ONLY WHAT WORKS

The only ingredients you'll ever find in MOVE are backed by scientific research and designed to enhance performance. No unnecessary extras. 

Full Ingredients List

Caffeine

An extensively researched stimulant that improves strength, endurance and power, while reducing fatigue at a dose designed not to spike your heart rate.

What it does

A clinically effective dose of Caffeine Anhydrous that's been shown to improve strength, power, endurance and concentration while reducing fatigue, at a dose designed not to spike your heart rate.

Key benefits

✔️ Endurance performance.

✔️ Strength and muscular endurance. 

✔️ Cognitive performance.

Set at

150mg

Electrolyte Complex

Formulated for optimal hydration and muscle function, with higher dosages than most electrolyte products to match what athletes actually lose in sweat.

What it does

An optimal electrolyte complex for hydration and supporting muscle function. Most products underdose this. We use what the research shows actually works.

Key benefits

✔️ Optimal hydration.

✔️ Supports muscle function.

✔️ Endurance performance.

✔️ Cognitive performance.

Set at

1339mg

L-Arginine

A precursor to nitric oxide, crucial for blood flow and oxygen delivery during exercise.

What it does

Recent studies have linked L-Arginine with significantly improved aerobic and anaerobic exercise performance, boosting endurance, cardiovascular efficiency and VO2 max.

 

But here's the catch: Our body eliminates L-Arginine before it reaches the blood. Led by groundbreaking new research, we use an innovative blend of L-Arginine and Vitamin C to boost absorption and maximise its performance benefits.

Key benefits

✔️ Enhance VO2max. 

✔️ Endurance performance. 

✔️ Power and strength performance. 

✔️ Improve blood flow.

Set at

2000mg

Blackcurrant Extract

Blackcurrant Extract enhances endurance by improving blood flow, oxygen delivery, muscle function and fat metabolism.

What it does

Blackcurrant extract has been shown to improve endurance performance by improving blood flow, oxygen use, muscle function, and fat burning.

Key benefits

✔️ Endurance performance.

✔️ Improves blood flow.

✔️ Enhances fat utilisation.

✔️ Muscle function.

Set at

900mg

Vitamin B12

Essential for energy metabolism and red blood cell formation, contributing to endurance and overall vitality.

What it does

Vitamin B12 plays an important role in helping the body to release energy from food. It is also essential for red blood cell formation and maintaining a healthy nervous system.

Key benefits

✔️ Supports Muscle Strength & Function. 
✔️ Enhances Energy & Endurance. 
✔️ Boosts Immune Resilience.

Set at

1.5ug

1.5 µg provides 100% of the UK Nutrient Reference Value (NRV) (1).

Taurine

A key amino acid that supports strength, endurance and power, while reducing fatigue. In combination with caffeine, Taurine works synergistically for even greater performance.

What it does

Taurine supports strength, endurance and power, while reducing fatigue. It also enhances sweat response to help cool the body during exercise in heat - and works with caffeine for even greater physical performance.

Key benefits

✔️ Endurance performance.

✔️ Strength.

✔️ Fatigue fighting.

✔️ Supports body temperature regulation during exercise in heat

Set at

1500mg

Natural Flavourings 

Carefully selected to enhance taste, sweetness, and appearance without compromising on quality or adding unnecessary artificial ingredients.

What it does

We’ve carefully selected high-quality natural flavourings to ensure MOVE delivers a refreshing, great-tasting experience—without the artificial aftertaste or chalky texture found in many pre-workouts. Our citrus-inspired flavours provide a clean, crisp taste, making it something you actually enjoy drinking before training.

 

Unlike sugar-laden alternatives, our natural sweeteners provide a satisfying taste without unnecessary sugars or artificial additives. This means you get all the performance benefits without unwanted energy crashes or excess calories. Plus, our natural colourings ensure your pre-workout looks as good as it tastes, without relying on synthetic dyes.

Key benefits

✔️ Smooth, refreshing taste - no chalkiness.
✔️ Naturally flavoured and sweetened - zero artificial aftertaste.
✔️ No added sugars - fuel your performance without the crash.
✔️ Naturally coloured - no synthetic dyes or unnecessary additives.

Set at

Natural Sweetener (Stevia) - 263mg.

Natural Flavouring - 2100mg.

Natural Colouring (Beetroot Powder for Fresh Berries) - 528mg

Vitamin C

A multifunctional vitamin that supports immune health and enhances nutrient absorption.

What it does

✔️ Enhance bioavailability of arginine.

✔️ Contributes to normal physiological function. 

✔️ Contributes to reduction of tiredness and fatigue.

Key benefits

✔️ Enhance bioavailability of arginine.

✔️ Contributes to normal physiological function. 

✔️ Contributes to reduction of tiredness and fatigue.

Set at

500mg

500 mg vitamin C blocks arginase which improves bioavaliability of arginine unlocking the performance benefits of arginine (1,2).

Vitamin D3

A vital nutrient for bone density, muscle function, and overall well-being, especially in regions with limited sunlight exposure.

What it does

Vitamin D3 is crucial for maintaining strong and healthy bones, as well as for muscle strength and function. In the UK, we aren't able to get enough vitamin D from natural sources all year round. Therefore adding D3 to this formula was a no-brainer.

Key benefits

✔️ Supports Muscle Strength & Function.

✔️ Enhances Energy & Endurance.

✔️ Boosts Immune Resilience.

Set at

5ug

5 µg provides 50% of the UK Nutrient Reference Value (NRV) (1).

meet our performance nutrition expert

Introducing Tom, our Performance Nutrition Expert, who played a critical role in developing our Endurance Formula, ensuring that Move sets the standard for science-backed sports nutrition.

We wanted to do BETTER.

MOST PRE-WORKOUTS ARE PACKED WITH UNNECESSARY INGREDIENTS AND ARTIFICIAL ADDITIVES.

We’re all about getting the balance right between the science and daily life. What we leave out is as important as what we put in.

WHAT WE LEAVE OUT, AND WHY

meet tom - our performance nutrition expert

Tom has 10+ years of experience coaching elite athletes on how optimise performance through nutrition.

 

Tom played a critical role in developing our Endurance Formula, ensuring that Move sets the standard for science-backed sports nutrition and delivers unrivalled results.

VIEW MORE

We want to do BETTER.

MOST PRE-WORKOUTS ARE PACKED WITH UNNECESSARY INGREDIENTS AND ARTIFICIAL ADDITIVES.

We’re all about getting the balance right between the science and daily life. What we leave out is important as what we put in.

 

What we leave out and why 

Beta-Alanine

Beta-alanine is commonly included in pre-workouts for its role in buffering acid buildup in muscles, which may help improve endurance over time with consistent use.

Key drawbacks

• No immediate performance benefits—requires long-term supplementation to be effective.

 

• Causes a tingling sensation (paresthesia), which is often mistaken for an active effect but is merely a side effect. 

 

• Takes weeks of daily use to build up in the body, making it less useful in a pre-workout designed for immediate impact

Why we leave it out

We focus on ingredients that deliver real, noticeable benefits when you need them—right before your workout. We’re not here to trick you into “feeling something” with tingling effects that don’t directly enhance your performance.

Proprietary blends

Proprietary blends are mixtures of multiple ingredients listed under a single label, often without disclosing the exact amounts of each ingredient. Brands use them to create impressive-sounding formulas

Key drawbacks

• Lack of transparency—you don’t know how much of each ingredient you’re actually getting.

 

• Often underdosed, meaning you may not receive an effective amount of key ingredients.

 

• Used as a marketing tactic to make a product look more advanced than it really is.

Why we leave it out

We believe in full transparency—you should know exactly what you’re taking and why. With MOVE, every ingredient is clearly listed at a clinically effective dose, so you get real results, not marketing tricks.

Artificial flavours

Artificial flavourings are used in many supplements to enhance taste while reducing production costs. They are synthetic chemicals designed to mimic natural flavours.

Key drawbacks

• Can leave a chemical or artificial aftertaste. 

 

• Some artificial flavourings have been linked to digestive discomfort. 

 

• Unnecessary additives that don’t contribute to performance or well-being.

Why we leave it out

MOVE is naturally flavoured for a clean, refreshing taste without synthetic additives. Our carefully selected natural ingredients ensure a smooth, enjoyable flavour without compromising on quality.

WE EXIST TO CREATE THE MOST HONEST, CLEAN AND EFFECTIVE PRE-WORKOUT AVAILABLE.

The Science Behind MOVE

Each core ingredient in our formula is handpicked for its proven ability to enhance performance, supported by over 200 research studies. 

SEE THE SCIENCE

Not 100% satisfied? We’ve got you.

 

Hassle-Free Returns 

No Risk, No Worries

Performance You Can Trust 

No risk. Just results. 

Stories of MOVE.

MOVE IS THE AWARD-WINNING PRE-WORKOUT PREFERRED BY PROFESSIONAL ATHLETES & EVERYDAY GYM-GOERS.

Stories of MOVE.

MOVE IS THE AWARD-WINNING PRE-WORKOUT PREFERRED BY PROFESSIONAL ATHLETES & EVERYDAY GYM-GOERS.

Got Questions?

WE HAVE THE ANSWERS.

Who is this product for?

MOVE Endurance is built for athletes who go the distance - runners, riders, and anyone training for time, not just reps. Whether you're logging miles, chasing pace, or staying sharp deep into a session, it supports hydration, energy, and stamina.

How long before I notice the benefits?

Immediate benefits can be felt within 30 - 60 minutes of taking MOVE Endurance. Longer-term cumulative benefits can also be noticed while training within several weeks of consistent use.

What is the key scientific research supporting this product?

MOVE Pre-Workout is led by extensive research into energy, performance, focus and motivation. Here are some key studies on our core ingredients:

Are your products Informed Sport approved?

Yes! Every batch of MOVE Pre-Workout is rigorously tested by Informed Sport in a world-class anti-doping laboratory using ISO 17025 accredited methods for contamination against a broad range of banned substances in sport. You can be reassured that our products have passed the most stringest sports supplement testing.

Where is Move produced?

Move Pre-Workout is carefully formulated and made in a state-of-the-art manufacturing facility in the United Kingdom.

JOIN THE MOVEMENT

JOIN THE MOVEMENT

Laura Muir Joins MOVE Endurance

FUELING A CHAMPION'S COMEBACK

We’re thrilled to welcome Olympic silver medallist and British track icon Laura Muir to the MOVE Pre-Workout family!

 

As she gears up for the 2025 World Championships, Laura is integrating our new Endurance Pre-Workout into her training to help push through the toughest sessions, with clean energy, smart hydration, and zero compromise.

 

Built for endurance, backed by science, and proudly Scottish, just like Laura. 

 

Read Full Story

 

Endurance Formula Tub

Clean Vegan Pre-Workout Powder - 1 Tub (320g)