Clean Pre-Workout for Birmingham Athletes

Built for stamina and strength. MOVE Pre-workout delivers focused energy. No crash. No jitters.

New: Endurance Pre-Workout Now Available. Sachet & Tub Formats.

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Trusted by athletes

Clean Pre-Workout for Birmingham Athletes

Built for stamina and strength. MOVE Pre-workout delivers focused energy. No crash. No jitters.

SHOP NOW

AS SEEN IN

PICK YOUR FUEL

MOVE supports every kind of session with steady energy and hydration. No crash, no compromise. Select the pre-workout that works the way you do.

Bestsellers
Endurance ^New
Strength

5 from 2500+ customers

Endurance Formula Sachets (30 Pack)

£32.99

BESTSELLER

Grab-and-go pre-workout for runners, cyclists and endurance athletes, delivering hydration, sustained energy and stamina without compromise.

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Endurance Formula Sachets (30 Pack)

£32.99

ENDURANCE

Grab-and-go pre-workout for runners, cyclists and endurance athletes, delivering hydration, sustained energy and stamina without compromise.

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Endurance Starter Bundle

£39.99

ENDURANCE

Smarter training starts here with 30 Endurance pre-workout sachets, a premium shaker and a FREE breathable performance tee (worth £25) to fuel up and get moving.

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Informed Sport Certified

MOVE has been tested under the Informed Sport program, meaning it’s been screened for banned substances and meets high standards for quality and safety.

Laura Muir Joins MOVE Endurance

FUELING A CHAMPION'S COMEBACK

We’re thrilled to welcome Olympic silver medallist and British track icon Laura Muir to the MOVE Pre-Workout family!

As she gears up for the 2025 World Championships, Laura is integrating our new Endurance Pre-Workout into her training to help push through the toughest sessions, with clean energy, smart hydration, and zero compromise.

Built for endurance, backed by science, and proudly Scottish, just like Laura.

Read Full Story

Eilin Alsop

INTERNATIONAL POWERLIFTER

Energy

Focus

Recommend

"I enjoyed using MOVE Pre-Workout for my bench sessions as I was able to dial in and complete my exercises effectively."

Read full Story

Lee McGregor

PROFESSIONAL BOXER

Energy

Focus

Recommend

"Using MOVE Pre-Workout has been a big game changer for me in my training."

Read full Story

Laura Muir Joins MOVE Endurance

Fueling a Champion’s Comeback

We’re thrilled to welcome Olympic silver medallist and British track icon Laura Muir to the MOVE Pre-Workout family!

As she gears up for the 2025 World Championships, Laura is integrating our new Endurance Pre-Workout into her training to help push through the toughest sessions, with clean energy, smart hydration, and zero compromise.

Built for endurance, backed by science, and proudly Scottish, just like Laura.

Read Full Story

What Makes MOVE Pre Workout Different in Birmingham?

1. CURATED FOR PERFORMANCE

Each MOVE formula is intentionally crafted with ingredients that deliver real athletic performance.

2. ONLY THE ESSENTIAL INGREDIENTS

No fluff, no fillers. Just clean, science-backed compounds that fuel your training.

3. SUPPORTED BY SPORTS SCIENCE

Created by a leading performance nutritionist.

4. NO TINGLES, NO JITTERS

Just smooth energy and superior performance.

What Makes MOVE
Pre-Workout Different
in Birmingham?

1.

CURATED FOR PERFORMANCE

Each MOVE formula is intentionally crafted with ingredients that deliver real athletic performance.

2.

ONLY THE ESSENTIAL INGREDIENTS

No fluff, no fillers. Just clean, science-backed compounds that fuel your training.

I love how this fuels me for my workouts - pure energy and no crash after.

Ellie.

This was unreal. Definitely the best I have tried when it comes to overall performance.

James.

Fills you with the required fuel to smash your workout.

Stacey.

This clean pre-workout has been a game-changer for my fitness routine.

Daisy.

Gives you enough buzz to attack the gym better than any other product.

Craig.

3.

SUPPORTED BY SPORTS SCIENCE

Created by a leading performance nutritionist.

4.

NO TINGLES OR JITERS

Just smooth energy and superior performance.

THE ONLY BIRMINGHAM PRE-WORKOUTS CURATED BY SCIENCE AND BALANCED FOR MIND, BODY & LIFE

JUICE THAT'S WORTH THE SQUEEZE

Frustrated by the industry’s “one-size-fits-all” approach, we created something different: a cleaner, science-backed line of pre-workouts that fuel real performance, without the negatives.

Whether you need power, stamina, or both, there’s a MOVE formula for that.

Together, we built MOVE Pre-Workout.

OUR STORY

I love how this fuels me for my workouts - pure energy and no crash after.

Ellie.

This was unreal. Definitely the best I have tried when it comes to overall performance.

James.

Fills you with the required fuel to smash your workout.

Stacey.

This clean pre-workout has been a game-changer for my fitness routine.

Daisy.

Gives you enough buzz to attack the gym better than any other product.

Craig.

meet tom - our performance nutrition expert

Tom has 10+ years of experience coaching elite athletes on how optimise performance through nutrition.

Tom played a critical role in developing our Original Formula, ensuring that Move sets the standard for science-backed sports nutrition and delivers unrivalled results.

200 x Scientific Studies to develop MOVE.

CURATED FOR PERFORMANCE,
BALANCED FOR LIFE

Our mission was to create a pre-workout formula, backed by science and balanced for everyday modern life.

VIEW INGREDIENTS

THE ONLY PRE-WORKOUTS IN BIRMINGHAM CURATED BY SCIENCE AND BALANCED FOR MIND, BODY & LIFE

JUICE THAT'S WORTH THE SQUEEZE

Frustrated by the industry’s “one-size-fits-all” approach, we created something different: a cleaner, science-backed line of pre-workouts that fuel real performance, without the negatives.

Skip the generic blends. MOVE is designed for Birmingham's active lifestyle — balancing energy, stamina, and mental clarity. Whether you need power, stamina, or both, there’s a MOVE formula for that.

Together, we built MOVE Pre-Workout.

SHOP NOW

OUR STORY

we're doing
pre-workout differently

ATHLETE-APPROVED,
BIRMINGHAM-READY

ENGINEERED FOR PERFORMANCE

Each ingredient has been carefully selected for optimal athletic performance.

BACKED BY SCIENCe, PROVEN BY YOU

Our innovative pre-workout is supported by the latest findings in sports science and performance nutrition, and proven by you.

I love how this fuels me for my workouts - pure energy and no crash after.

Ellie.

This was unreal. Definitely the best I have tried when it comes to overall performance.

James.

Fills you with the required fuel to smash your workout.

Stacey.

This clean pre-workout has been a game-changer for my fitness routine.

Daisy.

Gives you enough buzz to attack the gym better than any other product.

Craig.

WE KEEP IT SIMPLE

A simple, clean pre-workout formula with only essential, science-backed ingredients. No unnecessary extras.

NO TINGLES OR JITTERS

Just smooth energy and superior performance.

INFORMED SPORT APPROVED

30 DAY SATISFACTION GUARANTEE

Recommended by Top Athletes

The No. 1 Choice for Athletes Seeking Pure Performance

Harry Paterson

International Rugby

"MOVE Pre-Workout sent my energy levels and focus through the roof in the gym, would highly recommend, especially due to its natural flavourings and ingredients."

Energy

Focus

Recommend

Read Full Story

Eilin Alsop

International Powerlifter

"I enjoyed using MOVE Pre-Workout for my bench sessions as I was able to dial in and complete my exercises effectively."

Energy

Focus

Recommend

Read Full Story

Lee McGregor

Professional Boxer

"Using MOVE Pre-Workout has been a big game changer for me in my training."

Energy

Focus

Recommend

Read Full Story

Harry Paterson

INTERNATIONAL RUGBY

Energy

Focus

Recommend

"MOVE Pre-Workout sent my energy levels and focus through the roof in the gym, would highly recommend, especially due to its natural flavourings and ingredients."

Read full Story

Eilin Alsop

INTERNATIONAL POWERLIFTER

Energy

Focus

Recommend

"I enjoyed using MOVE Pre-Workout for my bench sessions as I was able to dial in and complete my exercises effectively."

Read full Story

Lee McGregor

PROFESSIONAL BOXER

Energy

Focus

Recommend

"Using MOVE Pre-Workout has been a big game changer for me in my training."

Read full Story

meet tom - our performance nutrition expert

Tom has 10+ years of experience coaching

elite athletes on how to optimise performance

through nutrition.

Tom played a critical role in developing our

Original and Endurance Formulas, ensuring that MOVE sets the standard for science-backed sports nutrition and delivers unrivalled results.

200 x Scientific Studies to develop MOVE.

CURATED FOR PERFORMANCE,
BALANCED FOR LIFE

Our mission is to create clean pre-workout formulas that are backed by science and balanced for everyday modern life.

VIEW INGREDIENTS

Stories of MOVE.

MOVE IS THE AWARD-WINNING PRE-WORKOUT PREFERRED BY PROFESSIONAL ATHLETES & EVERYDAY GYM-GOERS.

Stories of MOVE.

MOVE IS THE AWARD-WINNING PRE-WORKOUT PREFERRED BY PROFESSIONAL ATHLETES & EVERYDAY GYM-GOERS.

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