Coffee: It’s the drink we all love and rely on. But if you’re serious about your workouts, is it the best way to get your caffeine hit?
Spoiler: No. Here’s why.
The Big Problem With Coffee
Not all cups of coffee are created equal. A recent study looked at caffeine levels in commercially available coffee drinks. The results? Wildly unpredictable.
- Caffeine content ranged from 58 mg to 259 mg per serving—a difference of more than 400%!
- For a 70kg person, that’s anywhere from 0.8 mg/kg (barely noticeable) to 3.7 mg/kg (a decent boost).
The problem? Consistency. Coffee’s caffeine content can change depending on how it’s brewed, from bean selection to brewing time. One day your espresso might fire you up, the next, it barely makes a dent.
Caffeine and Performance: Why Consistency is Key
Caffeine isn’t just a pick-me-up—it’s a proven performance enhancer. It boosts strength, power, endurance, and focus.
But here’s the thing: to maximise those benefits, you need a precise dose. Performance isn’t about guessing; it’s about knowing. With coffee, you’re rolling the dice.
The Reliable Solution: Move Pre-Workout
This is where Move Pre-Workout comes in. It’s formulated for one thing: to deliver results.
Here’s Why It Wins:
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Exact Dosing
Every serving delivers a clinically effective dose of caffeine—no surprises, just performance you can count on. -
Built for Performance
Move Pre-Workout isn’t just caffeine. It’s loaded with performance-boosting ingredients that work together to help you crush your workout. -
No Guesswork
With coffee, you never know what you’re getting. With Move Pre-Workout, you know it works. Every. Single. Time.
The Bottom Line
If you’re serious about your workouts, it’s time to level up. Coffee is a gamble. Move Pre-Workout is a guarantee.
Your performance deserves more. Move delivers. Try out our Original Formula for yourself.