MOVE Blog — Vitamin D
Why We Left Beta-Alanine Out of Our Pre-Workout Formula
Tired of the itchy “tingles” from your pre-workout? That’s beta-alanine, a common ingredient in pre-workouts which we left out on purpose. MOVE delivers clean energy, sharp focus, and real performance you can feel from the very first scoop, without the side effects or fillers. Discover why we built the UK’s first beta-alanine-free pre-workout and what we use instead to fuel smarter, stronger sessions.
Vitamin D: A Winter Training Essential
We all know that vitamin D is an essential vitamin found through diet and natural sunlight. But do you know just how much a deficiency can negatively affect your winter gym training?