MOVE Blog — Caffeine

Tired of the itchy “tingles” from your pre-workout? That’s beta-alanine, a common ingredient in pre-workouts which we left out on purpose. MOVE delivers clean energy, sharp focus, and real performance you can feel from the very first scoop, without the side effects or fillers. Discover why we built the UK’s first beta-alanine-free pre-workout and what we use instead to fuel smarter, stronger sessions.

Wondering if coffee is the best pre-workout? Discover why Move Pre-Workout beats coffee for energy, consistency, and peak performance in every workout.

Balancing both strength and endurance training in one training session is no easy feat. However, what if there was a simple way to push through that performance dip and get more out of condensed hybrid training sessions?

In high-stakes environments like the military, staying sharp isn’t optional—it’s a necessity. That’s why nootropic supplements, like caffeine and l-tyrosine, are gaining serious attention from the UK Ministry of Defence for their ability to enhance human performance.